How Your Life Accidentally Goes Off Track

What this episode covers

Host of the popular YouTube channel, Dr. Seth: Psychologist, Dr. Seth also brings you this special podcast episode in which he opens the show with a quote about dysfunction and how people fall into situations that are unhappy and difficult to get out of. Dr. Seth then takes listeners through an overview of the psychological process of how individuals start down a slippery slope that leads to getting stuck in a dysfunctional dynamic, whether it's a romantic relationship, family dynamic, miserable work situation or a negative behavioral rut. Grounded in simple examples, the phenomenon Dr. Seth describes is one almost everyone will be able to relate to.

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Frequently Asked Questions

How long is this episode of Psyched! with Dr. Seth?

This episode is 19 minutes long.

When was this Psyched! with Dr. Seth episode published?

This episode was published on December 30, 2025.

What is this episode about?

Host of the popular YouTube channel, Dr. Seth: Psychologist, Dr. Seth also brings you this special podcast episode in which he opens the show with a quote about dysfunction and how people fall into situations that are unhappy and difficult to get...

Can I download this Psyched! with Dr. Seth episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.