How your Liver, Gallbladder & Bile Health Might be the Missing Piece of Your Gut & Digestive Health Picture with Mia Giommi FDN-P CNP

In this weeks episode, Britt chats with Mia Giommi, who is a Certified Holistic Nutritionist and Functional Diagnostics Nutrition Practitioner, specializing in gut health and fatigue.15+ years of chronic digestive issues, and eventually experiencing burnout herself, lead Mia to take her health into her own hands, becoming certified as a nutritionist.In this weeks episode, Britt & Mia chat all about the liver, gallbladder and bile health! Chances are you have heard this term thrown around before, but maybe don't understand the details of how it can contribute to symptoms of anxiety, fatigue, food intolerances, skin issues, joint pain and more! Listen in as they chat about topics like;The big roles the liver plays in gut health, hormone balance, fatigue, blood sugar balance and moreHow the is liver important in digestion and gut health The common symptoms of an overburdened liverSome ways that we are putting added stress on our liver (and therefore gallbladder and consequently bile flow) How can we lighten the load on the liver for improved digestion from an environmental perspectiveHow can we lighten the load on the liver for improved digestion from a dietary perspectiveWhy you should include dark leafy greens in your dietWhat we can do to support our gallbladder Specific signs of a poorly functioning gallbladderIf someone is missing their gallbladder, what does this mean for themWhere are some good places to start if someone suspects an overburdened liver playing a role in their digestive health journeyConnect with Mia Giommi on Instagram at @miagiommi or check out her website here. Mia shares a ton of free resources on her website here that I encourage you to check out! Connect with Britt 🙌🏼Currently accepting new clients all over the world: Work with me here and book a discovery call to get started.Join my weekly newsletter for digestion tips, good mood meal ideas, and wellness inspiration.Grab my FREE 7-day Stress & Anxiety Supportive Meal PlanStress-Busting 6 Month Dairy-Free & Gluten-Free Meal Plan (50% off right now!)1 Month Vegetarian Meal Plan (50% off right now!!)DISCOUNTS-SAVE 15% on your Medicinal Mushrooms at Eversio Wellness with code BRITT15-SAVE 10% on Hello Joyous Skin and Beauty Products with code HOLISTICBRITTDisclaimer:The content provided in this episode of The Balance with Britt Podcast is for informational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physici...