How Your Poop Patterns are Linked to Organ Health, with Dr. Johannes P. Johnson-Martinez

Send us Fan MailDo you struggle with constipation or diarrhea? How is that linked to your overall organ health? In this episode of Causes or Cures, Dr. Eeks chats with Dr. Johannes P. Johnson-Martínez about his recent research on how variations in bowel movement frequency (BMF) can impact the gut microbiome, blood metabolites, and overall organ health. They discuss how abnormal BMF patterns are linked to toxins produced by gut microbes that enter the bloodstream and increase inflammation levels and how abnormal BMFs may be early warning signs of organ dysfunction. Finally, he highlights how diet and lifestyle choices can influence BMF variations and the larger health implications and "take-home" points of this research. Dr. Johnson-Martinez is a researcher interested in the gut microbiome who conducted this research in the Department of Bioengineering, University of Washington.*New* SUBSCRIBE for Causes or Cures+ Bonus Episodes!You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here.Support the show