How your positive brain can help you get healthy and lose weight episode artwork

EPISODE · Mar 21, 2023 · 16 MIN

How your positive brain can help you get healthy and lose weight

from Fit and Fabulous at Forty and Beyond with Dr Orlena · host Dr Orlena Kerek weight loss coach

This morning my daughter lost her new toy. She ran around shouting and screaming at everyone (and blaming me.) She was firmly in her negative brain. Being in her negative brain didn't help her find her toy.If you are trying to lose weight and get healthy and not getting the results you want, chances are you're in your negative brain too.Your negative brain will give you lots of reasons why you can't get healthy.When you start to use your positive brain, you'll find it way easier to get the results you want.Here's a quick overview of "negative" and "positive" brain and how your positive brain is the key to healthy living and weight loss.Watch Stop Dieting Start Thriving: https://www.drorlena.com/stop-dieting Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dietingLooking for support? Book a free call with Dr Orlena: https://www.drorlena.com/book-a-call-dr-o 

This morning my daughter lost her new toy. She ran around shouting and screaming at everyone (and blaming me.) She was firmly in her negative brain. Being in her negative brain didn't help her find her toy. If you are trying to lose weight and get healthy and not getting the results you want, chances are you're in your negative brain too. Your negative brain will give you lots of reasons why you can't get healthy. When you start to use your positive brain, you'll find it way easier to get ...

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How your positive brain can help you get healthy and lose weight

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MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

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This episode is 16 minutes long.

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This episode was published on March 21, 2023.

What is this episode about?

This morning my daughter lost her new toy. She ran around shouting and screaming at everyone (and blaming me.) She was firmly in her negative brain. Being in her negative brain didn't help her find her toy.If you are trying to lose weight and get...

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