How your positive brain can help you get healthy and lose weight episode artwork

EPISODE · Mar 21, 2023 · 18 MIN

How your positive brain can help you get healthy and lose weight

from Fit and Fabulous at Forty and Beyond with Dr Orlena · host Dr Orlena Kerek weight loss coach

This morning my daughter lost her new toy. She ran around shouting and screaming at everyone (and blaming me.) She was firmly in her negative brain. Being in her negative brain didn't help her find her toy.If you are trying to lose weight and get healthy and not getting the results you want, chances are you're in your negative brain too.Your negative brain will give you lots of reasons why you can't get healthy.When you start to use your positive brain, you'll find it way easier to get the results you want.Here's a quick overview of "negative" and "positive" brain and how your positive brain is the key to healthy living and weight loss.7 Day Free Trial of Dr Orlena´s Menopause Thrive Community. Get the support you need to make healthy living easy and fun: https://www.skool.com/dr-orlena-menopause-thrive/about

Episode metadata supplied by the publisher feed · Published Mar 21, 2023

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This morning my daughter lost her new toy. She ran around shouting and screaming at everyone (and blaming me.) She was firmly in her negative brain. Being in her negative brain didn't help her find her toy. If you are trying to lose weight and get healthy and not getting the results you want, chances are you're in your negative brain too. Your negative brain will give you lots of reasons why you can't get healthy. When you start to use your positive brain, you'll find it way easier to get ...

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How your positive brain can help you get healthy and lose weight

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This episode was published on March 21, 2023.

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