How Your Self-Talk is Sabotaging You (And What to Say Instead)

The words we use matter. Especially the ones we whisper to ourselves when no one’s listening.In this one, I get honest about the internal language that shaped me — the phrases I used to survive, the masks I didn’t know I was wearing, and the quiet, persistent ways language can shrink or expand our lives.If you're navigating burnout, identity shifts, or you're just tired of your own inner monologue sounding like a taskmaster — this episode is for you.🎁 RESOURCES FOR YOU:💫 FREE Download: Finding yourself at a loss for how, exactly, to 'fill your cup?'Say less >> [[https://aoc.openinapp.link/mindmap ]]📌 Join my FREE Masterclass: Adventuring with ADHD in the Female Body → https://tinyurl.com/aocebrite 📌 Download the E Guide: Adventuring with ADHD: A Guide for Late-Diagnosed Women → https://www.adventuresofv.com/awadhdguide📌 E-Course for ADHD Women → https://www.adventuresofv.com/awadhdcourseintro💫 The BEST all around platform for entrepreneurs, periodt! Unltd. email, CRM, sales pages, funnels, course creation, communities [and so much more, it's actually wild]: https://tinyurl.com/aocsio ___________________________Hey, I’m Viki! TLDR I’m a resilience coach empowering the neurodiverse from living in states of TENSION to living in a state of INTENTION. As a trauma sensitive practitioner, I support people through coaching, somatics and events. Sometimes, I post about empowerment through health, wellness and natural living.