How Your Subconscious Assists in Creating Healthy Habits

Best-Selling Amazon Neuroscience Author, Founder of Cave Sun Productions, and Mind Empowerment Trainer, Dr. Maria Ian joins How Now? to talk about the power of the subconscious mind and how it helps us to create and maintain healthy habits. Want to connect with Dr. Ian?  Go to her website at https://caveofthesun.com/.  While there, you can check out her Podcast, Visionary Path, from Stress to Purpose to take a deeper dive into the subconscious. You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/a51urMQytjA Be sure to share, like, follow, and subscribe, to the How Now? Podcast YouTube Channel! Be sure to smash that notification bell so you always know what's happening in the NOW!   Enjoy the show!   #HowNowPodcast #LivingInTheNow #RedefindingYou #ChooseDayTuesday #YourToolboxEssenstials #365DayChallenge