EPISODE · May 23, 2026 · 24 MIN
How_stress_turns_muscle_into_belly_fat
from Modern Health · host Modern Health
In Modern Health, we explore how chronic stress may influence metabolism, fat distribution, and muscle maintenance. Learn how hormones, lifestyle, and energy balance interact in shaping body composition over time. #ModernHealth #Stress #Metabolism #HealthScience #Fitness #Podcast
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This episode was published on May 23, 2026.
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