How_sugar_and_salt_trigger_survival_mode

from Health Nest · host jamaalkoverby

We explore how sugar and sodium affect hydration, energy regulation, and appetite signals in the body, and what research suggests about their role in modern diets and health. #HealthNest #Health #Nutrition #Metabolism #Diet #Wellness #Podcast

Episode metadata supplied by the publisher feed · Published Jun 1, 2026

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This episode was published on June 1, 2026.

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