How_your_internal_clock_rewrites_your_genes

from Modern Health · host Modern Health

We explore how circadian rhythms can affect gene expression and cellular function. A look at sleep timing, light exposure, and how the body’s internal clock shapes health. #ModernHealth #Health #CircadianRhythm #Genetics #Sleep #Biology

Episode metadata supplied by the publisher feed · Published Jun 4, 2026

What this episode covers

We explore how circadian rhythms can affect gene expression and cellular function.A look at sleep timing, light exposure, and how the body’s internal clock shapes health. #ModernHealth #Health #CircadianRhythm #Genetics #Sleep #Biology

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This episode was published on June 4, 2026.

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