Skip to content
HOW’S YA HEAD | I WOULD DO IT ALL AGAIN episode artwork

Jul 30, 2023 35 min

HOW’S YA HEAD | I WOULD DO IT ALL AGAIN

from The Health Classes You Missed Hosted by Monica Vantilburg

Hellllllo my guys! Back with a fantastic HYH today with the wonderful Olivia Hardwick. Liv and I chat all about how she stays mentally healthy by taking time for herself, playing sport and taking antidepressants. We chat about how amazing community sport can be, not only for physical health but for social and mental health too. It's bloody good to be a part of a team. Liv lets us in on her crazy birth story and how this forced her to be stronger than she ever thought she could be. This was such a great episode to record. Thank you to Liv for taking the time to come on and be so open. Hope you guys love it xxx We also add to the HYH playlist which can be found HERE! Disclaimer: no one in these episodes is a mental health professional. All content, ideas, stories and advice is general in nature and should not be considered a substitute for professional mental health advice, treatment or assessment. If you are struggling with your mental health, please contact LifeLine on 13 11 14 today or seek help from your local GP or other mental health professional. Look after yourselves! Wanna join me on an episode? DM on Instagram or email me at [email protected]

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

HOW’S YA HEAD | I WOULD DO IT ALL AGAIN

0:00 35:31

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of The Health Classes You Missed?

This episode is 35 minutes long.

When was this The Health Classes You Missed episode published?

This episode was published on July 30, 2023.

Can I download this The Health Classes You Missed episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.