Skip to content
HOW’S YA HEAD | ROLLING WITH THE PUNCHES episode artwork

Jan 18, 2023 31 min

HOW’S YA HEAD | ROLLING WITH THE PUNCHES

from The Health Classes You Missed Hosted by Monica Vantilburg

Today we have Josh Brown joining us in the studio for an awesome chat. Josh is a small business owner and regularly competes in Ironman triathlons. We talk all about how Josh ties his identity to his mental resilience, the key question he asks himself when things go wrong and the benefits of training in Ironman. Josh shares his struggles from 2022 and how much he adores his wonderful partner. It was so wonderful to laugh and smile while being able to get into some really important mental health conversations. Hope you guys love the listen! We also add to the HYH playlist which can be found HERE! Disclaimer: no one in these episodes is a mental health professional. All content, ideas, stories and advice is general in nature and should not be considered a substitute for professional mental health advice, treatment or assessment. If you are struggling with your mental health, please contact LifeLine on 13 11 14 today or seek help from your local GP or other mental health professional. Look after yourselves!

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

HOW’S YA HEAD | ROLLING WITH THE PUNCHES

0:00 31:30

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of The Health Classes You Missed?

This episode is 31 minutes long.

When was this The Health Classes You Missed episode published?

This episode was published on January 18, 2023.

Can I download this The Health Classes You Missed episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.