HP #46: Ava Joe on Songwriting and Nostalgia. episode artwork

EPISODE · Jun 12, 2026 · 23 MIN

HP #46: Ava Joe on Songwriting and Nostalgia.

from The Hardest Part · host Palm Tree Island

In this episode of The Hardest Part, Kieron Banerji sits down with Ava Joe to break down the making of “Am I a Dreamer”, a song inspired by one of the most complicated emotions she experiences: nostalgia.   Unlike most of her songwriting, which begins with a specific experience and the feelings that follow, this song started with an emotion. Ava set out to write about nostalgia itself, drawing together memories, places, films, relationships, and moments that all carried the same emotional weight.   This episode explores why nostalgia can feel more painful than comforting, the strange experience of feeling nostalgic while living through a moment, and the fear of time passing too quickly. From watching the sea in Greece to reflecting on her teenage years, Ava explains how “Am I a Dreamer? became a meditation on memory, growing up, and the moments we know we’ll miss before they’ve even ended.   Kieron and Ava also talk about songwriting, collaboration, creative blocks, and why some of the best artistic breakthroughs happen when you stop forcing them. Guest: Ava JoeHost: Kieron Banerji Mix Engineer: Max WalkerRecording Engineer: Giovani AlimonteCreative: Callum Baker - 00:00 Intro00:55 Why nostalgia is so difficult to write about02:00 Starting with a feeling, not a memory02:45 Why nostalgia feels painful03:40 Feeling nostalgic in the present moment05:25 The memories behind the song07:10 Why time is her biggest fear08:40 Building a song from emotion10:15 Writing with producer Eddie George11:00 Finding the right collaborators12:30 The writers who ask the right questions14:00 Why she chose the nylon-string guitar15:00 Creative blocks and losing her voice16:20 Learning to stop forcing creativity18:20 How listeners hear the song differently19:50 Full sessionSee omnystudio.com/listener for privacy information.

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