HR 2: Donnie Baseball's New Top of the Phillies Order

In the 7am hour, Jon shares a personal story about the physical catharsis of football and how it shaped his discipline. They discuss the latest Phillies batting order adjustments and Dave Dombrowski's management style. Guest Sheil Kapadia provides insights into Kellen Moore's offensive philosophy and concerns regarding Nolan Smith's off-field speeding incident. 01:50 - Vrabel and Sirianni Pressers 04:00 - Cathartic Physicality and Life Lessons 09:32 - New Phillies Batting Order 16:20 - Dombrowski and Phillies Roster 23:46 - Sheil Kapadia Guest Appearance 29:56 - Nolan Smith Speeding Incident 34:22 - A.J. Brown Trade Speculation