HR Burnout: The 'Not Good Enough' Belief No One Talks About episode artwork

EPISODE · Mar 26, 2026 · 9 MIN

HR Burnout: The 'Not Good Enough' Belief No One Talks About

from The Mind Solution Podcast · host Sara Maude

Are you an HR professional who feels like an imposter? Constantly needing to prove yourself, but never quite feeling good enough? You're not alone. And it's not the job that's doing it. In this episode, I share the story of an HR Director who came to me stuck in cycle after cycle of burnout. She was convinced the problem was external — her to-do list, not enough time for strategic work, the relentless demands of the role. But when we peeled back who she was actually being when she was doing the work, a very different picture emerged.  Perfectionism. Overinflated expectations. Imposter syndrome. A deep-seated belief that she wasn't good enough which showed up as micromanaging, poor delegation, no boundaries, and always saying yes. Sound familiar? Here's the truth: over 95% of who you're 'being' at work is conditioned. It's unconscious thought patterns, beliefs and behaviours running quietly in the background, ones you've never been shown how to transform. Psychometric tools like DISC, Insights or Myers-Briggs can show you what you're doing. But they don't show you why. And they certainly don't show you how to change it. That's the work we do in The HR Inner Circle - raising self-awareness and transforming the beliefs and patterns that are no longer serving you, so you can show up as a world class HR leader - grounded, clear, emotionally regulated and operating from your true inner power 👉 If this resonates and you're ready to do something about it, email [email protected] to join the waiting list for The HR Inner Circle.

Episode metadata supplied by the publisher feed · Published Mar 26, 2026

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