HR3: Ben Standig’s free agency recap & future predictions | Russell Westbrook is a great teammate | Maryland missing the tournament is sad

3.16.26 Hour 3, Ben Standig from The Last Man Standig Podcast and Substack joins The Kevin Sheehan Show to discuss the Commanders’ first week of free agency signings and give his prediction on what other signings could be coming next. Kevin Sheehan reacts to a story about Russell Westbrook being a great teammate over his career and how the media perception is vastly different from the locker room. Kevin Sheehan discusses Maryland Men’s Basketball team not making the NCAA Tournament this year and how it impacts his excitement for the games.