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הרגלים רעים לא משתנים - האמנם? episode artwork

EPISODE · Sep 22, 2020 · 46 MIN

הרגלים רעים לא משתנים - האמנם?

from קשיבות Mindfulness Podcast · host כאן | Kan

כולנו מכורים להרגלים שלנו. אנחנו קמים בבוקר עם כוס קפה, מתעצבנים כשהתוכנית האהובה עלינו לא משודרת ולא מצליחים להירדם כששעות השינה שלנו משתנות. האם כל ההרגלים הם רעים, ואיך אפשר לחיות את החיים תוך תשומת לב לדברים הקטנים האלה בלי לתת להם לנהל אותנו? מנחה אורחת: סמדר יהודה-גזית, פסיכולוגית קליניתSee omnystudio.com/listener for privacy information.

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הרגלים רעים לא משתנים - האמנם?

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Frequently Asked Questions

How long is this episode of קשיבות Mindfulness Podcast?

This episode is 46 minutes long.

When was this קשיבות Mindfulness Podcast episode published?

This episode was published on September 22, 2020.

What is this episode about?

כולנו מכורים להרגלים שלנו. אנחנו קמים בבוקר עם כוס קפה, מתעצבנים כשהתוכנית האהובה עלינו לא משודרת ולא מצליחים להירדם כששעות השינה שלנו משתנות. האם כל ההרגלים הם רעים, ואיך אפשר לחיות את החיים תוך תשומת לב לדברים הקטנים האלה בלי לתת להם לנהל אותנו?...

Can I download this קשיבות Mindfulness Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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