HRT Choices

Send us Fan MailWelcome to the podcast, where we explore Hormone Replacement Therapy — often known as HRT — and the choices available to women during perimenopause and menopause.For many women, navigating menopause can feel confusing and overwhelming. Alongside symptoms such as hot flushes, night sweats, anxiety, poor sleep, brain fog, low mood, and joint aches, many are faced with trying to understand whether HRT is the right option for them — and if so, which type.With so much information available, and sometimes conflicting advice, it can be difficult to know where to start.This podcast is here to help simplify those choices.Together, we’ll explore the different types of HRT available, including oestrogen, progesterone, testosterone, body-identical hormones, patches, gels, sprays, tablets, and vaginal oestrogen. We’ll discuss the benefits, possible risks, common myths, who can safely use HRT, and how treatment can be tailored to your individual needs and symptoms.Whether you’re just beginning to consider HRT, already using it and wondering if your treatment is right for you, or simply want clear, evidence-based information to help you make informed decisions, this podcast will provide practical guidance and compassionate support.Menopause is not one-size-fits-all — and neither is HRT.So wherever you’re listening from, join us as we break down the options, answer common questions, and empower women to make confident choices about their menopause care.https://calmmenopause.co.uk/https://l.instagram.com/?u=https%3A%2F%2Fwww.facebook.com%2Fshare%2F1CzLZjxgPA%2F%3Fmibextid%3DwwXIfr&e=AT05ML4wHgdNu244GlOIripK8SgnACBVq3N-pbK88PgHf52KJQDwwtDQCAys5NNNb5kTKOa7HVVAQi1KaKvJTfixUbLLm8u15OAyA0GYTNNpt9WZkyFfM7o