EPISODE · Jul 28, 2025 · 46 MIN
HRT Doesn't Guarantee Fat Loss or Make it "Easier"
from GT Radio · host GT Nutrition Performance
Send us Fan MailOn this episode, Gillis and Tarryn talk about the most common thing women hear when it comes to HRT : "It will help you lose weight" - This is usually a sales gimmick/tactic, and can be misleading when it can be a blanket statement when talking about males because this can be true for make when it comes to testosterone, but may not be true when we are talk about women. Again, it's all about dosing/time exposed to the hormone, which the also talk about. Gillis and Tarryn breakdown all forms of HRT (the hormones used) and how it could play against your weight loss or doesn't help it at all with making it "easier." We hope you enjoy!Support the showThank you for listening! Don't forget to share our podcast on social and tag us in the share to help us get the word out! Be sure to follow us on social media more education: Tarryn - http://instagram.com/tarryn_nettlesGillis - http://instagram.com/gillis331Interested in working with us? Reach out us! Tarryn: [email protected] Gillis: [email protected] We offer 1:1 online coaching, lab reviews, running labs, 1:1 mentoring for coaches, or group mentoring for coaches. Be on the lookout for educational classes/course coming soon!
What this episode covers
Send us Fan Mail On this episode, Gillis and Tarryn talk about the most common thing women hear when it comes to HRT : "It will help you lose weight" - This is usually a sales gimmick/tactic, and can be misleading when it can be a blanket statement when talking about males because this can be true for make when it comes to testosterone, but may not be true when we are talk about women. Again, it's all about dosing/time exposed to the hormone, which the also talk about. Gillis and ...
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HRT Doesn't Guarantee Fat Loss or Make it "Easier"
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