HRV – A Novel Tool For Assessing Your Stress Levels

from Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

The Doc interviews Mike T. Nelson in this episode of Dr. Ruscio Radio. They dig deep into the subject of Heart Rate Variability (HRV). Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier.

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This episode is 1 hour and 2 minutes long.

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This episode was published on September 9, 2015.

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