HRV and Postpartum-Ryan Maxwell

from Major Dad's- best day ever! · host Nathaniel Kelsey

Using data driven insights to assist in physically recovering from the trauma of child birth. Methods of strengthening the pelvic floor and diaphragm. Importance of rest and proper nutrition during the 4th trimester.

Episode metadata supplied by the publisher feed · Published Aug 7, 2020

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HRV and Postpartum-Ryan Maxwell

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