HS TikyDIK Females and Strength Training, Strong Women are sexy and we stand with them- Podcast 71

Here’s a narrative doing the rounds right now.If you’ve watched the recent Netflix documentary around the “manosphere,” you’ll have seen it…A fear of strong women.Not just physically strong, but confident, independent, capable women.And let’s call it what it is.Weak thinking.Because strong women aren’t the problem.They’re exactly what we need more of.Women who train.Women who build strength.Women who take ownership of their health.Women who don’t shrink themselves to make others comfortable.And yet, for years, the fitness industry has fed the opposite message:“Don’t lift too heavy.”“Don’t get bulky.”“Stay small.”n this week’s episode of The P6 Podcast, I break that down properly.We go through the biggest lies women have been told about strength training