HSSC 33: Carroll High Chargers Strength & Conditioning Indiana with Nico Tigulis

Coach Nico Tigulis from Carroll High school located in Fort Wayne Indiana has a big program with Charger Athletics. This is another episode with another great coach from Indiana. Coach Tigulis trains both athletes and non athletes and they have really bought into the program. Coach Tigullis is also a football coach too, so he is able to really be hands on with the football players too. The chargers have had excellent sports season since implementing a strength program and are looking to get better every day. Coach Tigulis has been in Northwest Allen County Schools since 2003 and has been teaching at Carroll since 2011.  He is a Certified Strength & Conditioning Specialist (CSCS) and a Certified Speed & Agility Coach (CSAC).  Contact Coach Tigulis: Email: [email protected] Twitter: www.twitter.com/ChargerStrength Youtube: Nico Tigulis   My name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able to connect to each other and learn more about the growing field of full time high school strength coaching.  Thanks for checking out the website.  It would be great to connect with other strength coaches and talk about what works and what doesn’t work when training high school athletes.  This is why I created this podcast. I hope  you find it useful and valuable!  Website: www.hsstrengthcoach.com  Contact me at [email protected] Twitter: www.twitter.com/strengthcoachHS Thank you so much for listening and I would appreciate it greatly if you could leave a 5 star review in iTunes as this really helps boost the show rankings and spread the word about the High School Strength Coach Podcast. That way other Strength Coaches like yourself can find the show and benefit from it too.  Thank you very much if you have already left a rating and feedback, I appreciate it greatly!