HSW 007: Stress, Anxiety and Depression with Clinical Psychologist Carrie Thomson-Casey

Shift workers can certainly be prone to stress, anxiety and depression as a result of continual disruption to our sleep/wake cycle, eating at irregular times, lack of regular exercise, and a disruption to our social life.  This week Audra interviews Clinical Psychologist Carrie Thomson-Casey as she talks more about these disorders, the different types of Listen In The post HSW 007: Stress, Anxiety and Depression with Clinical Psychologist Carrie Thomson-Casey appeared first on The Wellness Couch.