HSW 12: Sleep Deprivation and Weight Fluctuations with Dr Carmel Harrington.

from The Healthy Shift Worker · host The Wellness Couch

If you’re a shift worker, then no doubt you’ve experienced weight fluctuations, in conjunction with ongoing sleep deprivation at some point throughout your shift working career. In this special bonus episode, Audra chats with internationally recognized sleep expert, Dr Carmel Harrington, on all things to do with sleep deprivation and weight fluctuations, and how the Listen In The post HSW 12: Sleep Deprivation and Weight Fluctuations with Dr Carmel Harrington. appeared first on The Wellness Couch.

Episode metadata supplied by the publisher feed · Published Jul 5, 2016

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HSW 12: Sleep Deprivation and Weight Fluctuations with Dr Carmel Harrington.

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