HSW 40: Shift Work and Your Immune System.
from The Healthy Shift Worker Hosted by The Wellness Couch
It’s currently winter here in Australia, and many of my clients are showing signs of being struck down by various things like colds and flu so today’s episode is going to be all about that – your immune system, and how shift work, or more specifically sleep deprivation impairs its ability to function as it Listen In The post HSW 40: Shift Work and Your Immune System. appeared first on The Wellness Couch.
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How long is this episode of The Healthy Shift Worker?
This episode is 18 minutes long.
When was this The Healthy Shift Worker episode published?
This episode was published on July 25, 2017.
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