HSW 42: Fertility, Stress and Sleep with Dr Nat Kringoudis

from The Healthy Shift Worker · host The Wellness Couch

Sleep deprivation undeniably plays havoc on our hormones, so today’s show is all about how shift work, or more specifically how sleep deprivation affects the function of our reproductive hormones. Dr. Nat Kringoudis is a doctor of Chinese Medicine, Acupuncturist, Author, Speaker and all-round natural fertility expert based in Melbourne, Australia and discusses why sleep deprivation is essentially a form of stress Listen In The post HSW 42: Fertility, Stress and Sleep with Dr Nat Kringoudis appeared first on The Wellness Couch.

Episode metadata supplied by the publisher feed · Published Aug 22, 2017

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HSW 42: Fertility, Stress and Sleep with Dr Nat Kringoudis

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