HSW 61: Constipation and SIBO with Lynda Griparic

This week we’re talking all things digestive health – in particular constipation and small intestinal bowel overgrowth, otherwise known as SIBO.  Given shift workers are often plagued with gastrointestinal complaints due to the biological stress associated with ongoing disruption to our sleep/wake cycle, together with diets that are often made up of processed foods which Listen In The post HSW 61: Constipation and SIBO with Lynda Griparic appeared first on The Wellness Couch.