HSW 70: Split Sleep with Dr Melinda Jackson

“Can splitting the timing of sleep reduce the adverse effects of night shift work?” It’s an interesting question, and one which was put forward by Dr Melinda Jackson who I met at the recent Sleep Down Under Conference here in Brisbane a few weeks ago.  Melinda is a researcher and registered psychologist, specialising in sleep Listen In The post HSW 70: Split Sleep with Dr Melinda Jackson appeared first on The Wellness Couch.