HSW 75: Holidays, Hiking and Social Media Fasting

from The Healthy Shift Worker · host The Wellness Couch

This week I’m going completely solo on the podcast, as I’ve just returned home from holidays where I enjoyed some time away with my husband hiking in parts of New Zealand, along with having some “time out” from social media. In this episode, I reflect on where we went – a cruise from Melbourne to Listen In The post HSW 75: Holidays, Hiking and Social Media Fasting appeared first on The Wellness Couch.

Episode metadata supplied by the publisher feed · Published Feb 27, 2019

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HSW 75: Holidays, Hiking and Social Media Fasting

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