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HSW 81: Is There A Perfect Shift Work Diet? episode artwork

EPISODE · May 22, 2019 · 20 MIN

HSW 81: Is There A Perfect Shift Work Diet?

from The Healthy Shift Worker · host The Wellness Couch

OK.  So this has to be the million dollar question.  Is there a perfect shift work diet? After recording a free training recently on this exact topic in my Healthy Shift Workers Facebook Group that generated an enormous amount of interest, I decided to record a condensed version of this discussion on today’s podcast. What Listen In The post HSW 81: Is There A Perfect Shift Work Diet? appeared first on The Wellness Couch.

Episode metadata supplied by the publisher feed · Published May 22, 2019

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