HSW 88: Sleep and Yoga with Dr Carmel Harrington and Jennie Blevins

from The Healthy Shift Worker · host The Wellness Couch

When it comes to our health, there are many pillars, but none is more important than sleep – especially if you work 24/7! So in today’s podcast, we’re talking with Dr Carmel Harrington who holds a PhD in Sleep Medicine from Sydney University, along with yoga instructor veteran Jennie Blevins on how a regular practice Listen In The post HSW 88: Sleep and Yoga with Dr Carmel Harrington and Jennie Blevins appeared first on The Wellness Couch.

Episode metadata supplied by the publisher feed · Published Aug 28, 2019

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HSW 88: Sleep and Yoga with Dr Carmel Harrington and Jennie Blevins

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