HTFF:022 Five Questions to Ask Yourself to Engage Your Positive Self

Podcast #22 from Dr. Bob Acton and www.howtofeelfantastic.com is all about engaging your positive self. Research shows that actually recalling your past best self, it helps you engage in new healthy behavior. So using this is easy, fun and practical to help build new habits. Check out our website at How to Feel Fantastic for more strategies and techniques to feel fantastic.