HTFF040: 9 Questions to Guide You to Trustworthy Friends and Acquaintances

In episode #40 Dr. Bob explains the important role that trust plays in how we live our lives and our relationships with others. Anxiety and depression are linked to our ability to trust ourselves and the people in our life. We can learn to make smart and rational decisions in who we trust based on how well we can predict a person's behaviour and how willing we are to expose our vulnerabilities. Dr. Bob offers nine questions you can ask yourself to ensure that you build healthy trustworthy relationships.