EPISODE · Jul 12, 2017 · 15 MIN
HTFF064 Using a Checklist for Self Care
from Conquer Stress, Depression & Anxiety Podcast | Be Happy | Live Relaxed | Have the Life You Deserve
In episode #64, Dr. Bob talks about the value of using a checklist, something used in many complex situations like flying an airplane, to help you get on track to help you feel fantastic.
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HTFF064 Using a Checklist for Self Care
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This episode was published on July 12, 2017.
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