HTFF067 Emotion Regulation: Myth Busting and Seeing Value episode artwork

EPISODE · Aug 2, 2017 · 19 MIN

HTFF067 Emotion Regulation: Myth Busting and Seeing Value

from Conquer Stress, Depression & Anxiety Podcast | Be Happy | Live Relaxed | Have the Life You Deserve

In episode #67 in the second session on a series on emotional regulation, Dr. Bob talks about the myths of emotions and how to see value in making the change to learn emotional regulation skills.

Episode metadata supplied by the publisher feed · Published Aug 2, 2017

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HTFF067 Emotion Regulation: Myth Busting and Seeing Value

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