HTFF087 Managing Christmas Stress episode artwork

EPISODE · Dec 21, 2017 · 12 MIN

HTFF087 Managing Christmas Stress

from Conquer Stress, Depression & Anxiety Podcast | Be Happy | Live Relaxed | Have the Life You Deserve

In episode #87 Dr. Bob talks about why we celebrate Christmas and what is meaningful about it to each of us; is this a time for renewal and reflection, for family and friends, for religion, or for gifts? Understanding our values around this time of year and making time for them is important so we can share it with others.

Episode metadata supplied by the publisher feed · Published Dec 21, 2017

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HTFF087 Managing Christmas Stress

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This episode is 12 minutes long.

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This episode was published on December 21, 2017.

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