EPISODE · Dec 21, 2017 · 12 MIN
HTFF087 Managing Christmas Stress
from Conquer Stress, Depression & Anxiety Podcast | Be Happy | Live Relaxed | Have the Life You Deserve
In episode #87 Dr. Bob talks about why we celebrate Christmas and what is meaningful about it to each of us; is this a time for renewal and reflection, for family and friends, for religion, or for gifts? Understanding our values around this time of year and making time for them is important so we can share it with others.
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HTFF087 Managing Christmas Stress
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