EPISODE · Nov 2, 2023 · 10 MIN
呼吸練習 - 放下
from take your time · host datewiththemoon
面對外在噪音，社會標準、別人的評價期望、身份的定義⋯積存於身體內的壓力，經由呼吸練習/冥想好好釋放。
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呼吸練習 - 放下
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