EPISODE · Aug 31, 2020 · 9 MIN
呼吸を観察する瞑想5分
from 瞑想でマインドフルなヨガライフ🌎 · host 西口のぞみ
#はじめまして #自己紹介 一緒にマインドフルに過ごすこと習慣にしましょう。 よろしくお願いします😌
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呼吸を観察する瞑想5分
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