滑Instagram、FB滑到懷疑人生,別再一直拿別人的濾鏡審判自己!ft.吳孟玲 episode artwork

EPISODE · Dec 17, 2025 · 28 MIN

滑Instagram、FB滑到懷疑人生,別再一直拿別人的濾鏡審判自己!ft.吳孟玲

from 鄧惠文-心事有人知 · host 寶島聯播網

加入會員,支持節目: https://clz7v00wa011tixvp2j2e1f8r.firstory.io/join 留言告訴我你對這一集的想法: https://open.firstory.me/user/clz7v00wa011tixvp2j2e1f8r/comments 📱 IG 一滑就崩?這集阿惠×吳孟玲律師聊「FOMO錯失恐懼症」: 😵‍💫 別人出差東京、升職香檳、全家福套餐…你看著冷掉滷味,心裡只剩「如果當年…」 💔 最刺痛那句:我不是羨慕他們,我是懷疑自己。 🧠 阿玲說:比較不是壞事,壞的是拿來戳自己。 🎯 真的要做的是:比完以後,找方向、找你的路。 ✨ 下一集繼續談:制度紅利(有些人就是比較「爽」不是你不努力) #滑到懷疑人生#FOMO#錯失恐懼症#社群焦慮 #比較的地獄#不是我不努力#別拿別人的人生打自己#濾鏡人生#中年心事#心事有人知 Powered by Firstory Hosting

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滑Instagram、FB滑到懷疑人生,別再一直拿別人的濾鏡審判自己!ft.吳孟玲

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