EPISODE · Feb 20, 2026 · 12 MIN
滑雪跌倒的啟發
from 尼可打開瑜伽寶盒 · host Necola
今年在日本雪場時，我摔了一大跤，除了撞擊到後腦，連雪板都飛了，後頭的binding也壞了。 當下沒事實在很阿彌陀佛！！但真的是沒事嗎？有些撞擊沒有外傷，卻會接著出現一些前所未有的徵狀，例如頭暈、拉傷、失衡感、視線模糊等。我想跟大家聊聊這次跌倒帶給我的三個感受：惜福、挑戰與覺察。當身體提醒我們該停下來時，也許真正的價值，正在後面發生中.....ING台北與上海兩位瑜伽愛好者， 周五夜晚，放鬆心情與你說說瑜伽生活. 歡迎訂閱收聽。 🧘 點入尼可個人網頁 https://necola.com.tw/🧘 點入尼可打開寶盒粉絲頁 : https://www.facebook.com/Necolayoga
Embed this episode
NOW PLAYING
滑雪跌倒的啟發
0:00
12:02
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 尼可打開瑜伽寶盒?
This episode is 12 minutes long.
When was this 尼可打開瑜伽寶盒 episode published?
This episode was published on February 20, 2026.
Can I download this 尼可打開瑜伽寶盒 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!