EPISODE · Dec 11, 2019 · 6 MIN
缓解紧张烦躁,改善神经衰弱
from 走出强迫症【自愈手册】
睡不好,学观息。观息5分钟=熟睡1小时。
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缓解紧张烦躁,改善神经衰弱
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This episode was published on December 11, 2019.
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