《黃帝內經》食養系列EP07 廚房裡的「君臣佐使」：一餐的搭配邏輯（葷素雙軌實戰篇）/ 中醫博士重解《黃帝內經》第118集/每集十分鐘，帶您黃帝內經的養生智慧

歡迎來到《中醫博士重解黃帝內經》。我是你們的中醫博士李淳廉。前幾集我們談了五臟的喜好、四季的調養，很多朋友在留言區問我：「博士，理論我都懂了，但每天打開冰箱，都在猶豫到底該怎麼煮才對？」其實，《黃帝內經》早就給了我們一套最高級的「廚房演算法」。今天這集我們要來解密廚房裡的「君臣佐使」，無論你是無肉不歡，還是堅持素食，我都要教你如何設計一餐完美的「食療配比」。 -- Hosting provided by SoundOn

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《黃帝內經》食養系列EP07 廚房裡的「君臣佐使」：一餐的搭配邏輯（葷素雙軌實戰篇）/ 中醫博士重解《黃帝內經》第118集/每集十分鐘，帶您黃帝內經的養生智慧

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