【《黃帝內經》食養系列EP10】生病時的飲食策略：感冒、發炎、術後怎麼吃/ 中醫博士重解《黃帝內經》第121集/每集十分鐘，帶您黃帝內經的養生智慧

大家好，我是李淳廉，歡迎來到《中醫博士重解黃帝內經》。我們的食養系列不知不覺來到第十集了！今天我們要來聊聊一個大家生病時最頭痛的問題：「生病了到底該吃什麼？」特別是感冒發燒、身體有發炎，或者是剛做完手術的時候，親朋好友最常端來的就是一碗「白粥」。但這樣吃真的對嗎？今天我們就來用現代科學的角度，重新解讀《黃帝內經》裡的食養大智慧。 -- Hosting provided by SoundOn

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【《黃帝內經》食養系列EP10】生病時的飲食策略：感冒、發炎、術後怎麼吃/ 中醫博士重解《黃帝內經》第121集/每集十分鐘，帶您黃帝內經的養生智慧

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