EPISODE · May 23, 2024 · 9 MIN
《ファスティング》内臓を休める健康法！さよなら肌荒れ&むくみ！ダイエットにも🧘
from Make a Hobby !
ファスティング、いわゆる時間を決めた断食。健康オタク予備軍の私も挑戦しました☺️ファスティングの良いところ、実際にやってみて注意した方がいいなと感じたところや失敗例を赤裸々にご紹介！ 番組へのメッセージはこちら！ [email protected]
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《ファスティング》内臓を休める健康法！さよなら肌荒れ&むくみ！ダイエットにも🧘
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