EPISODE · Dec 28, 2012 · 1H 7M
Hugh Byrne: The Transforming Power of Mindfulness
from Dharma Seed - dharmaseed.org: Hugh Byrne's most recent Dharma talks · host Hugh Byrne
(Insight Meditation Community of Washington DC) What we accept we go beyond: when we bring a kind and non-judging awareness to our experience we align ourselves with the truth of how things are and open to liberating insights that lead to release from suffering.
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Hugh Byrne: The Transforming Power of Mindfulness
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