Human Design 101: How to Find Your Strategy, Authority, and Authentic Self with Nicole Bonia episode artwork

EPISODE · Mar 2, 2026 · 1H 1M

Human Design 101: How to Find Your Strategy, Authority, and Authentic Self with Nicole Bonia

from Health by Haven Podcast · host Haven Quinlan

Are you tired of chasing a version of success that feels like a performance? In this episode of the Health by Haven Podcast, we dive deep into Human Design - a powerful tool for self-discovery that helps you stop living for others and start living in alignment with your true nature.Guest Nicole Bonia, a Human Design expert for leaders and creatives, shares her journey from high-pressure corporate environments to a life of radical self-trust. If you’ve ever felt like your productivity defines your worth, this episode is your permission slip to pivot to a more authentic life.In this episode, you’ll learn:What is Human Design? A beginner-friendly breakdown of the systemThe Human Design Types: Understanding how you’re uniquely wired to interact with the worldStrategy & Authority: How to make big life decisions that feel easeful Practical Alignment: How to apply your chart to your career, relationships, and lifeBreaking the Performance Trap: Deconditioning from societal expectations to live in alignmentWhether you’re a Projector, Generator, Manifestor, Manifesting Generator, or Reflector, Nicole provides grounded, practical steps to help you use your chart as a roadmap for a more fulfilling life.Connect with Health by Haven:Work with Me: Learn about holistic health coaching & schedule a free sessionFree Trial: 2-Week Free Trial of THE DINNER CLUB Newsletter: Subscribe for Recipes & Health TipsSupport the Show: Pledge your support for less than a cup of coffee!Instagram: @healthbyhavenConnect with Nicole:Nicole’s WebsiteGet your free human design chartThank you to our Season 4 sponsor, Avodah Massage TherapySupport the show

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Are you tired of chasing a version of success that feels like a performance? In this episode of the Health by Haven Podcast, we dive deep into Human Design - a powerful tool for self-discovery that helps you stop living for others and start living in alignment with your true nature. Guest Nicole Bonia, a Human Design expert for leaders and creatives, shares her journey from high-pressure corporate environments to a life of radical self-trust. If you’ve ever felt like your productivity defines...

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Human Design 101: How to Find Your Strategy, Authority, and Authentic Self with Nicole Bonia

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