Human Design, Food and Digestion with Jasmine Nnenna

Today I speak with a spiritual philosopher & the founder of Erah Society. Jas is a practitioner of Human Design, Astrology & the Gene Keys, and she supports creatives, entrepreneurs and renaissance humans in understanding themselves more holistically. She is also the host of the globally celebrated podcast, Counter Culture. In today’s episode Jas and I explore human design and how it relates to food and digestion. Jas explains that human design is the study of our unique selves. She believes that through understanding how our bodies and minds best function, we can gain more authority and sovereignty over our lives. Jas discusses the determination/digestion variable in human design, which refers to the ways in which we best take in, process and absorb not only food, but also information and energy. She explains how when we feed ourselves—physically, emotionally and spiritually—in a way that best supports our design, we can better access our full potential.This conversation is so expanding, whether you’re familiar with human design or not.  You’ll leave with a new perspective on how we are all so unique, and how we can gain more authority over our lives by better understanding (and honoring) our unique selves.*Mind, Body, Spirit, FOOD newsletter: https://mindbodyspiritfood.substack.com/human-design-food-and-digestion*Find Nicki on Instagram: https://www.instagram.com/nickisizemore/* Find Jas on Instagram: https://www.instagram.com/erahsociety/ , https://www.instagram.com/jasnnenna/* Erah Society Newsletter: https://erahsociety.substack.com/* Discover your own human design with a Soul Map: https://erahsociety.com/soulmap* German New Medicine: https://learninggnm.com/* Counter Culture podcast: https://www.jasmoon.space/podcast* Vaness Henry (Human Design): https://www.instagram.com/vanesshenry/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mindbodyspiritfood.substack.com/subscribe