Human Design with Lauren Armstrong

Summary In this episode, Brittany Burnham and Lauren Armstrong discuss human design and its application in personal and professional development. Lauren shares her journey into human design and how it has transformed her life and business. They explain the five energy types in human design: projectors, generators, manifesting generators, manifestors, and reflectors. They discuss the strategies and authorities for each type and how to use this information to align with one's true self. The conversation emphasizes the importance of understanding and honoring individual energy types in relationships, parenting, and decision-making. In this conversation, Lauren Armstrong discusses the concept of emotional authority in human design and how it can help with decision-making. She explains that emotional authorities are designed to ride the wave of emotions and make decisions in a state of neutrality. Lauren also highlights the importance of giving oneself permission to change and evolve, as well as embracing one's unique gifts and strengths. She shares examples of how human design can be applied in various areas of life, such as relationships and business. Lauren offers different ways to work with her, including DIY courses, group programs, and one-on-one sessions. Takeaways Human design is an ancient system that combines elements of astrology, quantum physics, and other disciplines to provide a unique energetic blueprint for individuals. There are five energy types in human design: projectors, generators, manifesting generators, manifestors, and reflectors. Each energy type has a specific strategy and authority that guides their decision-making and interaction with the world. Understanding and honoring individual energy types can improve relationships, parenting, and decision-making. Experimenting with type, strategy, and authority can lead to greater alignment and success in life and business. Emotional authorities are designed to make decisions in a state of neutrality, riding the wave of emotions and avoiding making decisions in the high or low points of the wave. Giving oneself permission to change and evolve is essential, as it allows for personal growth and the discovery of new gifts and strengths. Human design can be applied in various areas of life, such as relationships and business, to understand energy dynamics and optimize interactions. Working with a human design expert can provide guidance and support in navigating one's unique design and utilizing it to create a fulfilling life. Chapters 00:00 Introduction to Human Design 03:04 The Five Energy Types 06:46 Embracing Individual Differences 13:32 Generators and Manifesting Generators 18:51 Manifestors and Reflectors 26:48 Type, Strategy, and Authority 29:02 Applying Human Design in Relationships and Decision-Making 29:30 Emotional Authority and Decision-Making 31:27 Deciding in Neutrality 34:15 Taking Time and Space for Decisions 38:37 Understanding Energy Dynamics in Relationships 43:54 Embracing Change and Anticipation 49:13 Recognizing and Overcoming Self-Judgment 53:59 Living in Your Truth 56:25 Validation and Embracing Personal Power Connect with Lauren: https://laurenarmstrong.com/ IG: @laurenearmstrong_ Join the MomBoss Meetup Movement Get on Britt’s Waitlist for 1:1 Coaching Join the MomBoss Maximizer Community TICKETS for the MomBoss Maximizer Live Podcast Event Get them HERE! September 18, 6p-8p The Lawn at Stuyvesant Plaza Connect with Britt: IG:  @Brittany.Burnham @mombossmaximizerpodcast @GUTS_albany