EPISODE · Jun 8, 2026 · 16 MIN

Human Nature

from 30 Minutes to Unwind · host Corey L. Alexander

Why do so many people put everyone else’s needs ahead of their own peace of mind? In this episode of 30 Minutes toUnwind, Corey talks about how human nature, responsibility, and guilt can make unwind time feel less important than everything else in life. From the pressure of always being dependable to the struggle of resting without guilt, thisepisode breaks down why so many people mentally run on fumes and why protecting your peace matters more than you think.

Episode metadata supplied by the publisher feed · Published Jun 8, 2026

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Human Nature

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