Human performance & personal development coach who is a Wim Hof prodigy, educates us all in Breath, Movement & Minerals as well as Cold baths & Heat exposure treatment

Benjamin Pelton is a human performance & personal development coach who trained directly with Wim Hof in 2016 to become a certified level 2 Wim Hof Method Instructor.  Benjamin is also a G.O.A.T.A Coach which means he is trained to use slow-motion video analysis to Recode your gait pattern to optimize performance and remove pain.  Education is a major key to Benjamin’s success and because of this he aims to improve industry standards for client care.  He is passionate about improving the clients’ experience throughout their training program and believes each client should learn how to become their own coach.  Benjamin helps hundreds of individuals feel less stress and improve cardiovascular health through his weekly breathwork classes and personal training programs.    Follow Ben on Instagram @benpeltonplan  --------------------------------------------------------------------------------------------------------------- Black Sheep Apparel : https://blacksheepapparel.shop/ Instagram : @blacksheep_apparel_    @305blacksheep    Tiktok : @apparelbyblacksheepSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.